Morrnah Simeona's Ho Opono Pono Prayer (Hawaiian Shaman)
The Hawaiian word Ho Oponopono means to make right (with the ancestors or people you have relationships)
Pule, means prayer.
1. This is about forgiveness. Make a list of everyone towards whom you hold negative energy or feelings or whom you believe to have negative feelings towards you.
2. Make a second list of all the positive feelings and circumstances you wish for the outcome.
3. Make sure you are grounded and that your feelings, inner child and subconscious are in agreement for the process.
Sit with the palm of the hands in your lap and the fore fingers and thumbs touching:
Take seven rounds of Ha Breathing
Breathe in 7 counts
Hold for 7 counts
Breathe out 7 counts
Hold for 7 counts
Repeat the cycle 7 times
Rest in the void created and meditate a while.
(This leads you out of the intellect where arrogance and greed grow and into the void of no thinking where the Light of Divine is ignited.)
Pule, means prayer.
1. This is about forgiveness. Make a list of everyone towards whom you hold negative energy or feelings or whom you believe to have negative feelings towards you.
2. Make a second list of all the positive feelings and circumstances you wish for the outcome.
3. Make sure you are grounded and that your feelings, inner child and subconscious are in agreement for the process.
Sit with the palm of the hands in your lap and the fore fingers and thumbs touching:
Take seven rounds of Ha Breathing
Breathe in 7 counts
Hold for 7 counts
Breathe out 7 counts
Hold for 7 counts
Repeat the cycle 7 times
Rest in the void created and meditate a while.
(This leads you out of the intellect where arrogance and greed grow and into the void of no thinking where the Light of Divine is ignited.)
I am the I
I come forth from the void into the light
I am that emptiness
That hollowness beyond all consciousness
The I, The ID, The All
I draw my bow of rainbows across the waters
The continuum of minds with matters
I am the invisible, untouchable breeze
The undefinable, atom of creation
I am the I
I come forth from the void into the light
I am that emptiness
That hollowness beyond all consciousness
The I, The ID, The All
I draw my bow of rainbows across the waters
The continuum of minds with matters
I am the invisible, untouchable breeze
The undefinable, atom of creation
I am the I
Breathe deeply and continue the next part.
Divine Creator Father, Mother, Son & Daughter all as one.
I -----------------(say your birth name here)
all of my family, friends, relatives and ancestors,
from the beginning of time to the present
(say what you are called to ask for).
If we have in any way offended you in
thoughts, words, deeds or actions,
caused any stress, or wrong transgressions or trespassed
against the I, within us or outside of us
for this and for all times, then we ask
HUMBLY, HUMBLY, HUMBLY
For forgiveness.
And we ask if there is any unwanted negativity,
any unwanted energy of any kind,
that you please cleanse, purify, release and transmute
all of these unwanted energies of any kind into PURE DIVINE LIGHT.
We ask that you sever and cut all AKA Cords.
Pull from all our memory banks
and fill in all of those empty spaces with PURE DIVINE LIGHT.
In the name of the the Divine Creator, Father, Mother, Son & Daughter all as one,
we ask that this be done.
It Is Done!
As we release and set free,
we are in turn released and set free.
I -----------------(say your birth name here)
all of my family, friends, relatives and ancestors,
from the beginning of time to the present
(say what you are called to ask for).
If we have in any way offended you in
thoughts, words, deeds or actions,
caused any stress, or wrong transgressions or trespassed
against the I, within us or outside of us
for this and for all times, then we ask
HUMBLY, HUMBLY, HUMBLY
For forgiveness.
And we ask if there is any unwanted negativity,
any unwanted energy of any kind,
that you please cleanse, purify, release and transmute
all of these unwanted energies of any kind into PURE DIVINE LIGHT.
We ask that you sever and cut all AKA Cords.
Pull from all our memory banks
and fill in all of those empty spaces with PURE DIVINE LIGHT.
In the name of the the Divine Creator, Father, Mother, Son & Daughter all as one,
we ask that this be done.
It Is Done!
As we release and set free,
we are in turn released and set free.
Breathe a few deep breaths and continue
.
Divine Creator, Father, Mother, Son & Daughter all as one.
I ( say your birth name here)
All of my family, friends, relatives and ancestors,
from the beginning of time to the present (say what you are called to do).
We wish to ask HUMBLY, HUMBLY, HUMBLY
for a way of Ho Oponopono
between myself from the center of my being,
to the very furthest extent of my being and consciousness
(say the name of that person, place, thing, karma, or the problem you wish to clear)
and all of our family, friends, relatives and ancestors,
from the beginning of time to the present.
If their are any unwanted negativities,
or unwanted energies of any kind
having to do with our relationship or with this matter,
or with any of the other people, places, things and karma,
which we have either knowingly or unknowingly omitted
from the Ho Oponopono Pule,
then please cleanse, purify, release and transmute
any and all of these negativities,
any of these unwanted energies of any kind,
into PURE DIVINE LIGHT.
We ask that you sever and cut all AKA Cords.
Pull these from all our memory banks
and fill all the empty space with PURE DIVINE LIGHT.
In the name of the Divine Creator
Father, Mother, Son & Daughter all as one.
We ask that this be done.
It Is Done!
As we release and set free,
we are released and set free
Cleanse, purify and transmute all these unwanted negative energies into pure light.
Erase completely their cause, core, memory and record.
( repeat 3 more times from cleanse)
( Burn your release list)
(empty these ashes down the drain)
SET ALL OF US FREE!
SET ALL OF US FREE!
SET ALL OF US FREE!
PHET!
Divine Creator, Father, Mother, Son & Daughter all as one.
I ( say your birth name here)
All of my family, friends, relatives and ancestors,
from the beginning of time to the present (say what you are called to do).
We wish to ask HUMBLY, HUMBLY, HUMBLY
for a way of Ho Oponopono
between myself from the center of my being,
to the very furthest extent of my being and consciousness
(say the name of that person, place, thing, karma, or the problem you wish to clear)
and all of our family, friends, relatives and ancestors,
from the beginning of time to the present.
If their are any unwanted negativities,
or unwanted energies of any kind
having to do with our relationship or with this matter,
or with any of the other people, places, things and karma,
which we have either knowingly or unknowingly omitted
from the Ho Oponopono Pule,
then please cleanse, purify, release and transmute
any and all of these negativities,
any of these unwanted energies of any kind,
into PURE DIVINE LIGHT.
We ask that you sever and cut all AKA Cords.
Pull these from all our memory banks
and fill all the empty space with PURE DIVINE LIGHT.
In the name of the Divine Creator
Father, Mother, Son & Daughter all as one.
We ask that this be done.
It Is Done!
As we release and set free,
we are released and set free
Cleanse, purify and transmute all these unwanted negative energies into pure light.
Erase completely their cause, core, memory and record.
( repeat 3 more times from cleanse)
( Burn your release list)
(empty these ashes down the drain)
SET ALL OF US FREE!
SET ALL OF US FREE!
SET ALL OF US FREE!
PHET!
Take a deep breath and continue
.Divine Creator
Father, Mother, Son & Daughter all as one.
I (say your birth name here)
all of my family, friends, relatives and ancestors,
from the beginning of time to the present (say what you are called to do).
We wish to ask now for the Pillar of "I" and a bath of PURE DIVINE LIGHT
from the top of our heads, to the tip of our toes.
Please bathe me
and all those people places, things and karma
which we have mentioned in this Ho Oponopono Pule
with the Divine Colors of Light.
Say the divine colors 7 times,
or breath in one inhale and one exhale for each color, repeat 7 times
Indigo Blue Light
Emerald Green Light
Ice Blue Light
Lemon to white light
Sea foam in sunlight
Pure Divine Light (your inner light)
Please extend a band of Gold Light
around each and ever atom and each and every
person, place, thing or karma included in this process.
Please extend it both above and below
to form a golden sphere of light
with all of the colors of the "I"
and the Peace of "I
Father, Mother, Son & Daughter all as one.
I (say your birth name here)
all of my family, friends, relatives and ancestors,
from the beginning of time to the present (say what you are called to do).
We wish to ask now for the Pillar of "I" and a bath of PURE DIVINE LIGHT
from the top of our heads, to the tip of our toes.
Please bathe me
and all those people places, things and karma
which we have mentioned in this Ho Oponopono Pule
with the Divine Colors of Light.
Say the divine colors 7 times,
or breath in one inhale and one exhale for each color, repeat 7 times
Indigo Blue Light
Emerald Green Light
Ice Blue Light
Lemon to white light
Sea foam in sunlight
Pure Divine Light (your inner light)
Please extend a band of Gold Light
around each and ever atom and each and every
person, place, thing or karma included in this process.
Please extend it both above and below
to form a golden sphere of light
with all of the colors of the "I"
and the Peace of "I
The last Pule is the "Peace of "I"
Peace be with you.
All of my Peace.
The Peace that is the "I"
The Peace that is the "I am"
The Peace that is for always
now, and forever.
My Peace I give to you.
My Peace I leave with you.
Not the worlds Peace,
but only my Peace.
The Peace of "I"
( Burn the create list)
(place these ashes in sacred place to you in your or garden to give nourishment )
Fill all the spaces that these new energies occupy with DIVINE LIGHT.
Let divine order, light and love, peace and balance,
wisdom and understanding and abundance be made manifest to all of us
through the infinite power of the Divine Creator, Father, Mother, Son and Daughter all as one.
In whom we rest and abide and have all of our being.
SET US ALL FREE!
SET US ALL FREE!
SET US ALL FREE!
IT IS DONE! SO BE IT!
PHET!
Vajrasatava Mantra
OM
Syllable of the most supreme exclamation of praise.
BENZAR SATO SA MA YA
Vajrasattva’s Samaya
MA NU PA LA YA BENZAR SATO O
Vajrasattva, protect the samaya.
TE NO PA TISHTHA DRI DHO ME BHA WA
May you remain firm in me.
SU TO KA YO ME BHA WA
Grant me complete satisfaction.
SU PO KA YO ME BHA WA
Grow within me (increase the positive within me).
ANU RAKTO ME BHA WA
Be loving towards me.
SARVA SIDDHI ME PRA YATSA
Grant me all the accomplishments,
SARVA KARMA SU TSA ME
As well as all the activities.
TSITTAM SHRE YAM KU RU
Make my mind virtuous.
HUNG
Syllable of the heart essence, the seed syllable of Vajrasattva.
HA HA HA HA
Syllables of the four immeasurables, the four empowerments, the four joys, and the four kāyas.
HO
Syllable of joyous laughter in them.
BHA GA WAN SARVA TA THA GA TA
Bhagawan, who embodies all the Vajra Tathāgatas,
BENZRA MA ME MUNTSA
Do not abandon me.
BENZRI BHA WA
Grant me realization of the vajra nature.
MA HA SA MA YA SATO
O great Samayasattva,
AH
Make me one with you.
Tibetan with extensive English translation:
All of my Peace.
The Peace that is the "I"
The Peace that is the "I am"
The Peace that is for always
now, and forever.
My Peace I give to you.
My Peace I leave with you.
Not the worlds Peace,
but only my Peace.
The Peace of "I"
( Burn the create list)
(place these ashes in sacred place to you in your or garden to give nourishment )
Fill all the spaces that these new energies occupy with DIVINE LIGHT.
Let divine order, light and love, peace and balance,
wisdom and understanding and abundance be made manifest to all of us
through the infinite power of the Divine Creator, Father, Mother, Son and Daughter all as one.
In whom we rest and abide and have all of our being.
SET US ALL FREE!
SET US ALL FREE!
SET US ALL FREE!
IT IS DONE! SO BE IT!
PHET!
Vajrasatava Mantra
OM
Syllable of the most supreme exclamation of praise.
BENZAR SATO SA MA YA
Vajrasattva’s Samaya
MA NU PA LA YA BENZAR SATO O
Vajrasattva, protect the samaya.
TE NO PA TISHTHA DRI DHO ME BHA WA
May you remain firm in me.
SU TO KA YO ME BHA WA
Grant me complete satisfaction.
SU PO KA YO ME BHA WA
Grow within me (increase the positive within me).
ANU RAKTO ME BHA WA
Be loving towards me.
SARVA SIDDHI ME PRA YATSA
Grant me all the accomplishments,
SARVA KARMA SU TSA ME
As well as all the activities.
TSITTAM SHRE YAM KU RU
Make my mind virtuous.
HUNG
Syllable of the heart essence, the seed syllable of Vajrasattva.
HA HA HA HA
Syllables of the four immeasurables, the four empowerments, the four joys, and the four kāyas.
HO
Syllable of joyous laughter in them.
BHA GA WAN SARVA TA THA GA TA
Bhagawan, who embodies all the Vajra Tathāgatas,
BENZRA MA ME MUNTSA
Do not abandon me.
BENZRI BHA WA
Grant me realization of the vajra nature.
MA HA SA MA YA SATO
O great Samayasattva,
AH
Make me one with you.
Tibetan with extensive English translation: